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Feeling sluggish? Need a refresh? Want to give your digestion a rest? It might be time for a liquid fast!
Alive Wholefoods offers 1, & 3 Day Liquid Fast and a 1, 3 & 6x Day Deluxe Fast. They are all designed specifically to alkalise, regenerate and cleanse your system, but the Deluxe Fasts also have yummy hearty Detox Soups on the menue, for those not so hardcore & need somthing more substantial ;)
A liquid fast involves abstaining from solid food for a small period of time, usually 1-3 days. That's why we have added the filling soups to this program. Fresh organic vegetable & fruit juices, wholesome soups, organic chicken or vegetable broths, water kefir (probiotic), herbal teas & high quality water replace solid foods in a liquid fast.
Benefits you may experience from a short-term fast include improved wellbeing, higher organ and gland function, weight loss, and detoxification.
NOTE - People in good health are normally able to tolerate a fast, but those in ill health should seek medical advice first.
Alive 6x Day Deluxe Fast
🍃12x 250ml Organic Fresh Juice (2x per day)
- 3x Detox Juice - Cucumber, Spinach, Ginger, Turmeric, Parsley, Lime
- 3x Alkaline Juice - Beetroot, Celery, Cucumber, Kale, Lemon
- 3x Digestion Juice - Cucumber, Tomato, Celery, Aloe Vera, Ginger, Lime
- 2x Immunity Juice - Orange, Pineapple, Carrot, Basil
- 1x Energy Juice - Orange, Apple, Carrot, Pak Choy, Mint
🍃12x 330ml Organic Detox Soups (2x per day)
- 6x Broccoli Detox Soup -Broccoli, Celery, Onion, Garlic, Kale, Spinach, Zucchini, Carrot, Balian Water, Sea Salt, Lemon Juice, Coconut Oil, Chia Seeds, Coconut Milk
- 6x Sweet Potato & Lentil Detox Soup - Golden Sweet Potato, Red Lentils, Vegetable Broth, Carrot, Zucchini, Onion, Garlic, Tumeric, Ginger, Cumin, Chilli Powder, Sea Salt, Coconut Oil, Parsley & coconut milk.
🍃Detox Spice & Seed Mix (Soup Topper)- Cashews, Pumkin Seeds, White & Black sesame Seeds, Tumeric, Cinnamon, Ginger Powder, Garlic Powder, Cayenne Pepper
🍃2x 750ml Chicken or *Vege Broth (1x 250ml cup per day)
🍃6x 250ml Organic Water Kefir (1x per day)
🍃4x Fresh Organic Lemons
🍃"How to Liquid Fast" Guide
🍃 Sample Schedule (This is flexible, and just a guide)
+ Boost Your Fast
Want to take your fast to the next level? At only 5k we have A-grade superfood powders to take your fasting journey beyond! ADD TO CART HERE
PRE- FASTING DIET IS ESSENTIAL
Consult your health professional before beginning a fast. Do not undertake a liquid fast if you are pregnant, lactating, underweight or have a medical condition that precludes fasting. Children should not fast.
Be smart with your schedule - When fasting, you may experience side effects such as headache, fatigue, constipation and increased body odor... but remember, these are signs that toxins are leaving your body :)
Want to go all out? Combine fasting with colon therapy or use or enemas to further cleanse the lower digestive tract. We reccomend getting advice from our fave Canggu Naturopath, Peggy Marienfeld from Bali Natural Healing you want a full detox or parasite cleanse!
- No refunds or exchanges
- Please allow 2x days before delivery date for us to prepare your kit.
- Payment - COD/ Paypal/ Direct Transfer (we will contact you)
- Delivery is FREE within Canggu. Outside of Canggu we will help you organize GoShop (driver pays and delivers to you)
- Alive Member Discounts or Healthy Happy Hour specials do not apply with this offer :)
6x Day Deluxe Liquid Fast Kit, Organic
~By purchasing this Alive Fasting Kit I am agreeing to the following terms & conditions~
By doing this liquid fast I agree the best results will be from, and am committing to:
3-5 DAYS OF PRE-FASTING
- Drinking 6-8 glasses of nutrient rich water per day. (We recommend Balian Spring Water gallons, Evian or Fiji Water – look for nutrition labels with actual numbers on the panels ;)
- Eliminating sugar, soy, alcohol, coffee, processed foods, fried foods
- Increasing greens & limiting or fully eliminating dairy
- Eating a clean diet to ease the hunger craving during your cleanse produce better results!
- Increase mindfulness, sleep and light physical activity
DURING MY FASTING I am aware that:
- I may not feel great the first few days of my fasting
- I may not be very productive
- I may get headaches
- I may feel hungry
- This is all part of the journey towards feeling great & refreshing!
POST-FASTING I am aware of the best way to ease back into normality the next few days is by:
- Beginning with soft simple organic foods like Avocadoes, Mangoes, Dragonfruit, Sweet Potato
- Eating small salads & Alive Detox Soups
- Being mindful that my body may assimilate nutrients better now, so I may need less food!
- Being aware that I may need to still take it easy for a few days
I agree that I have no medical conditions that will prevent me from doing this juice cleanse & that I have had consent from my doctor to participate in this program.
Alive Wholefoods Store is not liable for any ill health felt during or after this fast. I agree that I will read the fasting guide given to me. I agree that there are no refunds or credits given if I do not complete this fasting kit. I am committed to better health!